How to deal with telogen effluvium?

How to deal with telogen effluvium?

Telogen effluvium is a condition that can cause hair loss in both men and women. The good news is that there are things you can do to help deal with telogen effluvium and minimize the amount of hair loss you experience. This article will discuss some of the best ways to deal with telogen effluvium. In this blog post, we will learn about dealing with telogen effluvium.

What is telogen effluvium?

Telogen effluvium is a common, benign form of hair loss. It is usually caused by a physical or emotional stressor, such as childbirth, major surgery, or severe illness. The stressor disrupts the normal hair growth cycle and causes more hairs than usual to enter the telogen (resting) phase. Within a few months, these hairs may begin to shed prematurely, resulting in thinning scalp hair.

acute telogen effluvium

Telogen effluvium usually resolves within 6 to 12 months without treatment. Telogen effluvium is a condition that can occur due to various reasons, such as chemotherapy or radiation therapy. Telogen effluvium may cause hair loss, anemia, and fatigue. There is no specific treatment for telogen effluvium, but it can be treated symptomatically with medications and rest. Patients should talk to their doctor about the best way to manage the condition.

Mechanism of shedding

Every day, our bodies shed millions of dead skin cells. This process, known as shedding, is crucial for healthy skin. The mechanism of shedding is still not fully understood, but scientists have made some progress in understanding how it works.

Shedding begins when the top layer of skin, the epidermis, starts to thin. This layer contains a number of cells called keratinocytes. The shed hairs are typically telogen hairs, which can be recognized by a small bulb of keratin on the root end. Keratinocytes produce a protein called keratin, which helps to protect the skin from infection and damage.

hair thinning

As the keratinocytes die, they release their contents into the underlying layer of skin, the dermis. The dermis contains cells called fibroblasts, which absorb the keratin and other debris from the dying cells. This process of absorption creates space between the cells in the epidermis, allowing new keratinocytes to form.

Causes of telogen effluvium

Telogen effluvium is a hair loss condition that can be caused by a wide variety of factors. Some of the most common causes include pregnancy, childbirth, surgery, severe illness, crash dieting, and iron deficiency anemia.

Telogen effluvium can also be the result of certain medications, chemical exposure, or excessive physical or emotional stress. Telogen effluvium is a common occurrence, but it can be confusing to diagnose. The diagnosis is made by examining the hair and scalp disorders, specifically the number of hairs in the affected area, and the amount of hair shedding.

Hair is made from one of two types of cells:


Anagen is the growth phase of the hair cycle, lasting anywhere from two to six years. During anagen, the hair follicle is dividing and produces new hair fibers. These active follicles are in what is called the anagen phase. The old hair is shed and new hair grows in its place. Anagen effluvium (which tends to be more severe than telogen effluvium) Defects the hair shaft including include loose anagen hair syndrome.


Telogen is the third stage of hair growth, and it is a resting stage. This is the stage in which the hair follicle is dormant, and the hair shaft is not growing. Telogen typically lasts around 100 days, and during this time, the hair will not grow at all. Hair loss and hair growth are controlled by hormones.

Women have two types of hormones that control hair growth:


The adrenal gland is a small, triangular-shaped organ that sits on top of the kidneys. The adrenals are responsible for producing hormones such as cortisol and adrenaline. These hormones help the body respond to stress and emergencies. The adrenal gland can be affected by many things, including disease, aging, and injury.



Gonadal is a term used to describe the reproductive organs in an animal. The gonads are the primary sex organs, and they produce gametes (sperm and eggs). In mammals, the gonads are the testes in males and the ovaries in females. In humans, the ovaries produce estrogen and the testes produce testosterone. Gonads are sometimes called ovaries and testes in simpler terms. Female gonads are also called breasts, while male gonads are also called testicles or balls.

Dietary triggers

Food allergies are caused by an immune response to a food protein. In the United States, the most common food allergies are caused by proteins in eggs, milk, peanuts, tree nuts, soybeans, and wheat. Less common food allergies include shellfish, fish, and fruits. Food intolerance is a digestive issue. In people with food intolerances, the body does not absorb, break down, or react to certain foods. The most common food intolerances are lactose and fructose (fruit sugar).


Drugs are a big part of our society. Some people use drugs for medical reasons, while others use them for recreational purposes. There are many different types of drugs, and they can be addictive and dangerous. Drug abuse is a serious problem, and it can have negative consequences for both the individual and society as a whole.

Physiological stress

In physiology, stress is a physical, psychological, or emotional response that causes a change in the body’s normal state. Stress can be positive or negative. The body’s response to stress is typically called the “fight or flight” response.

When a person is under stress, their heart rate and blood pressure increase, they release energy stores, and their muscles tense up. A positive stress response is called an “adrenaline rush”. Adrenaline helps the body cope with a stressful situation by increasing heart rate, blood pressure, and alertness. In addition, adrenaline is released in large amounts from the adrenal glands.

Ultraviolet light

Ultraviolet light is a type of electromagnetic radiation that has a shorter wavelength than visible light. It is invisible to the human eye but can be seen in certain types of fluorescent lighting. Ultraviolet light has a number of practical applications, including disinfection, curing, and printing. It is also used in tanning salons to produce a suntan.

ultraviolet light

While ultraviolet radiation is generally safe, it can be harmful if exposure is excessive. UV Light is not harmful unless you have very high exposure to it. The only damage that UVA and UVB light can cause is sunburn.

Here are some types of Ultraviolet light:


Since its founding in 1819, the University of Virginia has been one of America’s most prestigious institutions of higher learning. UVA has been the alma mater of eight United States presidents, including Thomas Jefferson, James Madison, and Woodrow Wilson. The university is also home to the world’s largest public collection of rare books and manuscripts.


UVB is a type of radiation that is emitted by the sun. It is responsible for the production of vitamin D in the body and is necessary for healthy skin. Too much UVB exposure can lead to sunburns, skin cancer, and other health problems.


Ultraviolet germicidal irradiation (UVC) is a type of disinfection that uses short-wavelength ultraviolet light to kill or inactivate microorganisms. It is used to disinfect surfaces, air, and water. UVC has been used since the early 1900s to disinfect water and air and to treat wastewater. More recently, it has been used to prevent the spread of infection in healthcare facilities.

For a state to be considered “UV-free” the following criteria must be met:

  • The state must have no UV Index measurement: The state of Utah must not have a UV Index measurement because the high altitude and dry climate make it one of the least hazardous places to live in the country for skin cancer, according to a study by the University of Utah. The UV Index is a measure of the strength of ultraviolet radiation from the sun, which is known to cause skin cancer. Utah has one of the lowest rates of melanoma in the country, with less than two new cases per 100,000 people each year, according to data from 2009-to 2013 compiled by the Utah Cancer Registry. The UV Index is not reported for any cities in Utah. “There’s something about our geography and climate that makes us much less susceptible to skin cancer,” said Dr. Candace Krusick, an epidemiologist with the Utah Cancer Registry.
  • The state must not be in the tropics: There are many reasons why the state should not be in the tropics. The humidity and heat can cause health problems, it is difficult to get around, and there is little to do. The high humidity and heat can cause problems such as heat stroke, dehydration, and respiratory problems. It is also difficult to get around because of the dense vegetation and lack of roads. There is also little to do in the tropics, compared to other parts of the world.
state in the tropics
  • The state must not be close to the equator: There are many reasons why the state should not be close to the equator. One reason is that it is too hot. The temperature is always above 90 degrees and it is very humid. This makes it difficult to live there because it is so hot and sticky. Another reason is that there are no seasons. The weather is the same all year long which makes it very boring. Lastly, there are a lot of mosquitoes and other bugs that carry diseases. It is dangerous to live in a place where there are so many bugs that can make you sick.
  • The state must be located in the high northern or southern hemisphere: There are a few important requirements for a state to be admitted to the United States of America. It must be located in the high northern or southern hemisphere, have a population of over 1 million, and be able to govern itself. There are currently only two states that meet all of these requirements-Alaska Hawaii. Alaska was admitted to the US in 1959, and Hawaii became a state in 1959 as well.


Ultraviolet radiation is classified into three regions: UVA, UVB, and UVC. The majority of UV radiation that reaches the Earth’s surface is UVA. It has a wavelength of 320-400 nanometers. UVB has a wavelength of 280-320 nanometers, and it is the most dangerous to humans. UVC has a wavelength of 100-280 nanometers, but it is mostly absorbed by the ozone layer and does not reach the Earth’s surface.


Most people are familiar with the colors of the rainbow, which can be seen when white light is dispersed into its component colors by a prism. Red light has the longest wavelength and violet has the shortest. What is not as well known is that there is another type of light that exists beyond violet, in the ultraviolet (UV) spectrum.

UV light has shorter wavelengths than visible light and can be harmful to our eyes and skin. There are three types of UV radiation: UVA, UVB, and UVC. UVA radiation is the least harmful, while UVB radiation is more harmful and can cause sunburns. UVC radiation is the most harmful and can cause skin cancer. Fortunately, most of the UVC radiation from the sun is absorbed by the atmosphere before it reaches the Earth’s surface.

Vacuum UV

UV radiation is used in a number of industries for a variety of reasons. One such use is in the vacuum UV industry. Vacuum UV radiation is used to sterilize medical equipment and supplies, treat water and air, and improve the quality of products such as plastics and textiles.

It is also used for research purposes in the fields of biology, chemistry, and physics. UV radiation has been used in the past for sterilization of medical devices and to treat water. The UVA spectrum is used by a variety of industries, including those in the food, beverage, and cosmetics sectors.

Medical conditions

There are a number of medical conditions that can affect a person’s ability to work. Some common medical conditions that can cause someone to miss work are cancer, heart disease, diabetes, and asthma.

Each of these conditions has different symptoms that may require the person to take time off from work. For example, cancer may cause fatigue and nausea, which would make it difficult for the person to work.

androgenetic alopecia

Heart disease may cause chest pain and shortness of breath, which would also prevent the person from working. Diabetes may cause vision problems and dizziness, both of which could interfere with the person’s ability to work.

Asthma may cause coughing and wheezing, which would make it difficult for the person to breathe. Each of these conditions requires different treatment and management strategies. Some people may need to take medication or see a specialist in order to manage their condition.

Here are some medical conditions that cause hair loss:

Telogen effluvium

Telogen effluvium is a common, but often misunderstood, type of hair loss. It occurs when too many hairs enter the telogen (resting) phase at the same time, resulting in a noticeable increase in hair shedding.

While telogen effluvium can be caused by any number of factors, including stress and illness, it’s most commonly associated with pregnancy, childbirth, and menopause.

In most cases, telogen effluvium is temporary and resolves on its own within six to twelve months. However, in some cases, it can be a sign of a more serious underlying condition and requires medical attention.


Folliculitis is a skin infection that occurs when hair follicles become inflamed. The most common form of folliculitis is caused by bacteria, but other causes include fungal infections and herpes.

Symptoms include redness, swelling, and itching around the hair follicles, as well as pus-filled blisters. Folliculitis can be treated with antibiotics or antifungal medications, depending on the cause. In some cases, surgery may be necessary to remove the infected hair follicles.


Alopecia is a medical condition that causes hair loss. It can affect any part of the body, but it most commonly affects the scalp. Alopecia can cause baldness, thinning hair, or complete hair loss.

There are several different types of alopecia, including alopecia areata, alopecia totalis, and alopecia Universalis. Alopecia can be caused by a variety of factors, including genetics, hormones, autoimmune disorders, and infections.

distinguishing androgenetic alopecia

Treatment for alopecia depends on the type and severity of the condition. Diagnosis is usually based on the patient’s medical history. The doctor will perform a physical exam and may also order lab tests or imaging tests. Additional testing may be recommended based on the results of the initial evaluation.

Male pattern baldness

Male pattern baldness is a type of hair loss that affects men. It is the most common type of hair loss in men. The condition affects about one-third of all men.

Men who have male pattern baldness typically lose hair in a well-defined pattern. The hair at the front and top of the head is often the first to go. Hair loss can also occur in women. There are several different types of hair loss in women.

female pattern hair loss

Male pattern baldness is a genetic condition that is caused by a hormonal imbalance. Male pattern baldness can also affect men who use marijuana, or who have been exposed to certain medications or toxins.

Traction alopecia

Traction alopecia is a type of hair loss that is caused by constant pulling on the hair. This can be from hairstyles that are done regularly, such as braids or weaves, or it can be from using tight headbands or other accessories that pull on the hair. Traction alopecia can also be caused by medical conditions that cause the hair to be pulled tightly, such as lymphedema and trichotillomania.

Chemotherapy-induced hair loss

Chemotherapy-induced hair loss is a common side effect of cancer treatment. While chemotherapy kills cancer cells, it can also damage healthy cells, including hair follicles. As a result, many people experience hair loss during chemotherapy.

The good news is that hair usually grows back after treatment is completed. Hair loss may be caused by certain medications. For example, high doses of aspirin can cause hair loss in some people, while certain drugs used to treat HIV or AIDS can also cause hair loss. Treatment depends on the underlying cause of hair loss.

Temporary hair loss

Most people will experience some form of temporary hair loss at some point in their lives. This could be due to a variety of factors such as stress, pregnancy, or a medical condition. Temporary hair loss is typically characterized by a general thinning of the hair across the scalp. In most cases, the hair will grow back within a few months. However, it is important to consult with a doctor if the hair loss is sudden or excessive.

Emotional stress

Emotional stress is a natural reaction to events that are perceived as threatening or overwhelming. It can be caused by both good and bad events, such as the birth of a baby or the death of a loved one. Emotional stress can affect your physical health by causing headaches, stomachaches, and other physical symptoms.

emotional stress

It can also lead to problems such as anxiety disorders and depression. Getting enough sleep. Sleep is a critical component of health and well-being. Inadequate rest can lead to fatigue, mood changes, and even physical illness. Lack of sleep also makes it difficult to think clearly and make good decisions. Nutrition Your body needs food to function properly.

Who gets telogen effluvium?

Telogen effluvium (TE) is a common scalp disorder that results in diffuse hair shedding. TE may be due to a physiologic or pathologic process. TE is more common in women and has a peak incidence between the ages of 30 and 60 years.

The cause of TE is often unknown, but it may be associated with pregnancy, childbirth, surgery, physical or emotional stress, poor nutrition, or medications. TE may also be caused by an underlying medical disorder such as thyroid disease, iron deficiency anemia, lupus erythematosus, or acquired immunodeficiency syndrome.

How is telogen effluvium diagnosed?

Telogen effluvium (TE) is a common hair loss disorder that can be caused by numerous factors, including medications, surgery, childbirth, and severe stress. TE is diagnosed based on the clinical history and physical examination.

Typically, there are no laboratory tests to confirm the diagnosis. TE can be distinguished from other types of hair loss by examining a patient’s hair under a microscope to look for characteristic patterns of hair loss.

Treatment of TE focuses on the underlying cause. Patients should be advised to use caution when taking any medications that can affect hair growth, such as birth control pills, anti-inflammatory medications, or anticoagulants.

What is the treatment for telogen effluvium?

Telogen effluvium is a common type of hair loss that can occur when too many hairs enter the resting stage at the same time. The hair loss is often temporary and resolves on its own, but there are treatments that can speed up the recovery process.

Minoxidil (Rogaine) is a topical medication that may help promote new hair regrowth, and there are also medications like finasteride (Propecia) and dutasteride (Avodart) that can help slow down or stop hair loss in men with pattern baldness.

diffuse hair loss

If telogen effluvium is caused by an underlying medical condition, treatment of that condition may help to improve hair loss. It has been shown that approximately 70 percent of the hair follicles in the scalp are in the resting phase at any given time. There are many factors that can increase the rate at which hair enters this resting phase, including hormonal changes, stress, and nutritional deficiencies.


In conclusion, telogen effluvium is a common hair loss condition that can be treated through a variety of methods. By following the advice in this article, you can improve your chances of recovering from telogen effluvium and regaining your hair. I hope in this blog post, you learned more about telogen effluvium and how to deal with it. Thank you for reading!

For reference: The reliability of horizontally sectioned scalp biopsies in the diagnosis of chronic diffuse telogen hair loss in women. J Am Acad Dermatol.

Frequently asked questions

How long does chronic telogen effluvium last?

Chronic telogen effluvium (CTE) is a hair loss disorder that causes hair to thin on the scalp. The condition is marked by a long-term (chronic) pattern of hair shedding. Unlike in temporary telogen effluvium, hair loss in chronic telogen effluvium continues even after the initial cause has been treated.

While the cause of chronic telogen effluvium is unknown in most cases, it may be related to a variety of factors, including hormonal changes, autoimmune disorders, and nutritional deficiencies. Some people with chronic telogen effluvium eventually go on to develop alopecia areata, an autoimmune disease that causes complete hair loss.

The average duration of chronic telogen effluvium is unknown, but it is typically a long-term condition. Chronic telogen effluvium is often associated with several other conditions, including erythropoietic protoporphyria and pemphigus foliaceus.

Is chronic telogen effluvium reversible?

Telogen effluvium is a hair loss condition that can be caused by a variety of factors, such as stress, pregnancy, and medications. While the condition is typically temporary, in some cases it can become chronic.

There is limited information available on the potential for telogen effluvium to become reversible. However, some preliminary research suggests that there may be ways to reverse the condition in some cases.

Telogen effluvium, also known as telogen effluvium syndrome or TESA, is a temporary condition in which the shedding of hair is delayed. It occurs during an extended phase of the hair growth cycle called the telogen phase.

Can you go bald from chronic telogen effluvium?

The term “chronic telogen effluvium” is used to describe a scalp condition that causes excessive hair loss. While the cause of this condition is not yet known, it is believed that it may be caused by a variety of factors, including stress, nutritional deficiencies, and certain medications.

Some people who suffer from chronic telogen effluvium also experience baldness. The term is used to describe a scalp condition that causes excessive hair loss. While the cause of this condition is not yet known, it is believed that it may be caused by a variety of factors, including stress, nutritional deficiencies, and certain medications.

Can you fully recover from chronic telogen effluvium?

Telogen effluvium is a common scalp disorder that results in excessive shedding of hair. The condition can be acute or chronic, and it is often difficult to determine the exact cause.

While telogen effluvium typically resolves on its own, some people may experience lasting hair loss. There is no cure for telogen effluvium, but various treatments may help to improve symptoms. In some cases, full recovery is possible.

A person suffering from telogen effluvium may experience hair loss in multiple areas of the scalp. In some cases, the hair loss is limited to a single location, while others may experience receding hairlines and balding patches on their entire scalp.

What causes telogen effluvium?

Telogen effluvium is a hair loss condition that can be caused by a variety of factors. While the cause of telogen effluvium is not always clear, some of the most common causes include hormonal changes, medication use, and stress.

Telogen effluvium can cause thinning hair or bald patches on the scalp, and it often resolves on its own within a few months. However, in some cases, telogen effluvium can be a sign of a more serious underlying problem, so it is important to seek medical attention if you are experiencing hair loss. Telogen effluvium is a type of hair loss that commonly occurs in women between the ages of 20 and 50.

How to deal with telogen effluvium?

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